Pregnancy Pilates
Pilates Exercise in pregnancy to address strengthening your core muscles and improve posture
Full Description
A 1 hour Class, using Exercise Balls, Bands and Mats, targeting core muscles from 12 weeks pregnant up until full term. Taught by a qualified Modified Pilates Teacher and Physiotherapist to ensure we understand your every need.
Name
Alexa
Category
Country
Tags/Keywords
Clinical Pilates exercise Modified Pilates physiotherapy Pilates pregnancy