exercise
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Mummy does Pilates
We offer friendly Physio-led Pilates classes, dedicated to giving Mums ‘Time for You’
Based in Worthing, Mummy does Pilates is a beginners level, ladies only Pilates class, dedicated to giving Mums well deserved ‘Time for You’. -
LADIES PERSONAL TRAINING
Ladies Personal Trainer -
Pregnancy Pilates
Pilates Exercise in pregnancy to address strengthening your core muscles and improve posture
Join our Clinical Pilates Class, taught by a Physiotherapist to ensure we understand all your physical and medical needs, while exercising safely in pregnancy -
Mummy Movers
Exercise classes designed specifically with expectant and new mums in mind!
Antenatal and Mum & Baby Exercise Classes -
For a healthier happier YOU
Weightloss
Are you looking for a healthy way to lose weight? Look no further! Contact me today -
Personal Training, Fatblast, MumEnergise, Fit2Run
Fitness, Exercise, Walk, Run, Fat loss
Calling all ladies, business women and yummy mummies who want to shed the fat, tone up, lose the belly and re-energise.