fitness
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Hope Fitness
Pre and Postnatal Fitness Specialist
Angela Hope is a Pre and Postnatal Fitness Specialist offering a complete fitness and rehabilitation programme to help make sure you have a fit, healthy pregnancy from conception through to motherhood. Personal one-to-one training, group exercise classes and Buggy Workout. -
Ballet and Tap Classes – Rona Hart School of Dance
The best way to get fit!
Ballet and Tap classes for all levels. Beginners welcome. -
Children’s Kickboxing & Martial Arts Programme
Non-Contact Martial Arts Programme for Children Aged 5-11 Years
Our children's kickboxing programme has been developed specifically for ages 5-11 years. The programme is safe, fun, non-contact and benefits all children, enhancing their health as well as their emotional and social development. The programme offers a rewarding incentive based syllabus and provides a much more fun and enjoyable hobby than traditional martial arts. Children's training sessions incorporate a wide range of martial arts activities and games, this ensures the child remains focused and interested whilst learning new techniques and drills. -
The GET a NEW BODY and FEEL LIKE a NEW YOU METHOD
Get fit, feel confident, drop a dress size or two and love what you see in the mirror in 4 weeks??
The Get a New Body and Feel a New You Method is a proven 6 step method that helps you lose weight, feel confident and ultimately love what you see when you look in the mirror! -
Forest Fitness
Fitness Classes in Ponteland with Optional Childcare at Enchanted Forest soft play
Body Blitz, Fitball and Zumba classes with childcare! -
Inspiring Lives
Inspiring Lives brings life coaching to all. Bring some balance into your chaos.
Qualified, friendly and current. Laura-Jane Rawlings MAC is an experienced and professional life coach who can support individuals and groups to achieve their dreams.