postnatal
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Sunrise Birthing Independent Midwifery Care
One-to-one midwifery care from pregnancy to early parenthood
Pregnancy and birth are natural life processes- exciting, beautiful and very individual. Sensitive, supporting and professional care will enable you to trust your own body and hep you make an empowered transition to parenthood. Anja Metzner (RM) offers a midwifery package which aims to empower each woman and supports her wishes and needs. -
Hope Fitness
Pre and Postnatal Fitness Specialist
Angela Hope is a Pre and Postnatal Fitness Specialist offering a complete fitness and rehabilitation programme to help make sure you have a fit, healthy pregnancy from conception through to motherhood. Personal one-to-one training, group exercise classes and Buggy Workout. -
BabyCalm
BabyCalm offer support and help for new parents via our UK wide network of trained teachers. We turn crying babies and stressed parents into calmer babies and happier parents. -
Mummy Movers
Exercise classes designed specifically with expectant and new mums in mind!
Antenatal and Mum & Baby Exercise Classes -
Better Birthing – Antenatal Classes
Better Birthing offers a wide range of services including antenatal classes and support and postnatal support, and if there is something that you need and you don't see it here, please ask. It is important to me that all women receive information that they need, when they need it. -
Mummy does Pilates
We offer friendly Physio-led Pilates classes, dedicated to giving Mums ‘Time for You’
Based in Worthing, Mummy does Pilates is a beginners level, ladies only Pilates class, dedicated to giving Mums well deserved ‘Time for You’.