Health & Fitness
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Storm Fitness Academy
Storm Fitness Academy specialises in providing clients across Brighton and Sussex with nationally accredited, REPS approved fitness qualifications. The friendly team have many years’ experience and can advise you on the best course to enrol in. As well as one-to-one tuition, Storm Fitness offers free consultations to anyone considering a career in the fitness industry. -
Serenity Pilates and Fitness Studio
A contemporary new studio that offers ante and post natal Pilates classes and three types of Pilates classes.
In Wigston Leicester, a brand new Pilates Studio that offers 3 different Pilates classes as well as course in Pilates for Pregnancy and Pilates for New Mums - bring the baby (pre crawlers only). -
TIN Arts Dance classes
Introduce your little ones to movement with music and socialising in a fun and educational way
A range of dance classes for children aged 2 - 11 years in Durham City. -
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Hamilton Chiropractic
Family Chiropractor
Gonstead Method Chiropractor, Sports Therapy Rehabilitation, Consulting Families & Children Pregnancy & Newborns. Flexible Appointment Times Orange County -
http://www.holistic-hypnobirthing.co.uk/
Childbirth can be an empowering experience that you will treasure for the rest of your life
Hypnobirthing is a birthing method using relaxation, visualisation and self-hypnosis techniques to enable a woman to feel more calm, focused and positive leading up to and during the birth process. It can help reduce the fear, anxiety and pain associated with birth, women need to have an understanding of the way in which the uterus functions naturally during normal childbirth when unencumbered by fear, along with the illeffects of the fear-tension-pain cycle on the birthing process. Birthing women and their support partners are taught the non-pharmacological strategies above, and these may allow the body to birth normally without restrictions to assist in a less painful, easier, more comfortable birthing.