Counselling & Hypnotherapy

I am a fully qualified Cognitive Behavioural Therapist who has suffered depression and anxiety within my own life. My inspiration for the work that I have chosen was born out of my own need to put an end to my negative thinking and bring about change for a more fulfilling life.

After suffering from depression for the third time I decided that I wanted to embark on a journey of personal discovery to learn more about my thoughts, emotions and behaviour and the ways in which they were linked. That’s when I found CBT. The journey has been a long hard road, but now that I have learned it, I am free from the constraints of my old life and am happy with whom I am.

I have since trained as a CBT counsellor and have used this method of therapy, along side other forms, to help many other people. I believe that no matter how old you are – it is never too early, or too late, to bring about change and enrich your life with self understanding and discovery.

In addition to my diploma, I have had specialist training in other areas, and worked mostly with survivors of childhood sexual abuse, rape, depression and bereavement. I have also trained in Emotional Freedom Therapy and Qualified as a Hypnotherapist, which forms part of the professional counselling service that I offer.

I am very passionate about helping other people suffering with life issues to achieve a more fulfilling life, and believe that along with my training, I have life experience that can help with my empathy and understanding.

Working in collaboration with my clients, I can help them with the journey of their self discovery and the way forward to a brighter future.

Please feel free to contact me either on my mobile or through my website if you would like a free chat.