Selby

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  • http://www.holistic-hypnobirthing.co.uk/

    http://www.holistic-hypnobirthing.co.uk/

    Childbirth can be an empowering experience that you will treasure for the rest of your life

    Views 730

    Hypnobirthing is a birthing method using relaxation, visualisation and self-hypnosis techniques to enable a woman to feel more calm, focused and positive leading up to and during the birth process. It can help reduce the fear, anxiety and pain associated with birth, women need to have an understanding of the way in which the uterus functions naturally during normal childbirth when unencumbered by fear, along with the illeffects of the fear-tension-pain cycle on the birthing process. Birthing women and their support partners are taught the non-pharmacological strategies above, and these may allow the body to birth normally without restrictions to assist in a less painful, easier, more comfortable birthing.
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