The Daisy Foundation Tunbridge Wells and Rother- Daisy Birthing and Daisy Baby classes

Continuity of care through pregnancy, birth and into parenthood with our range of classes.

The Daisy Foundation Tunbridge Wells and Rother- Daisy Birthing and Daisy Baby classes

Full Description


Daisy Birthing Active Antenatal™ Classes

Our all inclusive Active Antenatal™ method is a ground breaking, effective and all encompassing pregnancy class helping you to learn your antenatal education and active birth techniques in a truly effective way – anchored to your breath, your body and your movement – exactly where you will need it on your baby’s birthing day.

Our use of repetitive gentle flowing moves, incorporating some of our trademark “Rotate to Dilate” and “Accelerator Pedal” birth-orientated positions will have you riding the waves of labour with ease

Classes support you on your journey as your baby grows with powerful, practical antenatal education and support.

Daisy Birthing® will help you stay active in pregnancy, ease those pregnancy symptoms and prepare you for a confident and calmer birth.

Classes can be started from 14 weeks of pregnancy and are taught over a six-week term. Women can do as many terms as they wish until baby is born to help with muscle memory so that the techniques become inherent during labour.

Plus you feel all the benefits through pregnancy too.

You’ll enjoy:

  • Antenatal education
  • Active birth awareness
  • An easy way to understand medical induction and interventions
  • Flowing movement sequences anchored to your body and breath
  • Breathing techniques for every stage of labour.
  • Relaxation techniques and gentle birth hypnosis
  • Make strong friendships

Classes are supportive of all birth choices and are adapted to suit (and in many cases help with) most pregnancy conditions and ailments.

Timetable:

Tunbridge Wells, Kent: Tuesdays 7.30-9pm, The Freestyle Yoga Project studio, High St, TN1 1XF

The Hub, Bodiam, East Sussex, TN32 5RA: Wednesdays 7.30-9pm,

Cost £68 for block of 6 classes. I offer multi term booking discounts too.

Daisy Parent Workshops:  Run regularly, these 12 hour workshops are for you and your birth partner

In the first day of this workshop we cover labour and birth; You and your birth partner will learn our breathing, relaxation and massage techniques alongside active antenatal education. we cover all of the more common topics such as pain relief and more common interventions so you can understand your options. The second day covers born baby care, including bathing, dressing, changing nappies etc . We facilitate lots of open discussion about what works for different parents. The workshop covers what to expect in the “Fourth Trimester” as baby adjusts to their new world, and includes lots of calming and soothing techniques to help baby and his/her parents to adjust to their new world. We also cover basic baby safety and accident prevention. In addition you have the opportunity to learn about more in-depth subjects such as Vitamin K, delayed cord clamping and the benefits of skin-to-skin. Within the workshop you will learn the importance of the ‘golden hour’ and what you can do to gently help your baby’s transition to the outside world. There is also a comprehensive breastfeeding session.

This workshop is a very practical guide for both expectant Mum & her birth partner to learn more about the birth process, what labouring Mum will need and how her birth partner can support her.

Suitable as a stand alone Workshop or as a complement to Daisy Birthing classes.

They are run every 6-7 weeks – contact me for dates.

 

Daisy Baby™ Positive touch and movement for mum and baby

Our range of Daisy Baby classes are perfect for mum and baby, offering everything you could possibly need in one perfect little package.

In Tinies (6 wks +), from the moment you enter the class, you will be guided through a lyrical journey of calming music, white noise, babbling brooks, gentle wind chimes, gurgling babies and beautiful relaxation music.  In this lovely setting, you’ll learn soothing full body baby massage routines (including colic and calming routines), baby reflexology and gentle first-step baby yoga.

Classes are fantastic for bonding with baby and developing together. They are also a useful tool for parents struggling with colic, reflux, periods of inconsolable crying or problems getting baby to sleep alone or on their back.

In Wrigglers (4-5 months+), classes are a colourful, bright and lively baby yoga based class, which includes movements for you and baby yoga movements for your little one linked with story and rhyme.

It doesn’t matter if you’ve never heard of baby yoga – come and join us in an environment where baby can see, socialise and interact with other little people, while enjoying a chance to stretch and move!

You’ll enjoy:

  • A six-week term of baby massage or yoga
  • Postnatal support
  • Gentle postnatal movements for mums
  • Impartial education helping you learn to understand your baby, their cues and milestones
  • Progressive classes that are developmentally appropriate from six weeks to crawling through Tinies™ and Wrigglers™
  • Peer support in class and online through our Daisy community
  • Classes are welcoming of all parenting choices

Timetable:

Christ Church centre, High St, Tunbridge Wells, TN1 1UT

Wrigglers – Monday 10.00-10.50

Tinies – Monday 11.15-12.10.

Pembury Village Hall

Tinies/Wrigglers dependent on demand – Monday afternoon

Hawkhurst, Kent

Wrigglers – Wednesday 10.00-10.50

Tinies – Wednesday 11.15-12.05

Booking essential.

£42 for 6 week term.

I can also run classes in the comfort of your own home for a group of friends – please enquire.

 

 

 

 

 



Name

Anna Hayes

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