A few words about me..

I am a Personal Trainer/Nutrition Advisor, the owner of Fit2Sparkle, a wife and mother of two young children. I have personally worked hard to shed the weight gained during both my pregnancies and understand the hardships and what is required to achieve a beautiful body. I have over 15 years of exercise experience and understands that everyone is an individual. With this in mind I design workouts specifically for YOU. My aim is to share my knowledge, skill and experience with other women and mums battling weight gain, low energy levels and unhealthy eating. Exercise alone can not achieve wholeness inside and out, a good diet is also important as well as a positive mindset. With my Client Psychology and Motivation, Weight and Nutrition, Pre & Post Natal Exercise, Pilates, Core training and Personal Training qualifications along with with my own working skills and personal experience I can help you deal with the underlying issues and lead you to a healthier you inside and out, making you Fit 2 Sparkle!!!

1. Personal Training, Fatblast, MumEnergise, Fit2Run - June 5, 2012