Health & Fitness
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ViSalus 90 Day Challenge
Lose Weight! Win Prizes! Earn Money!
Having taken US by storm, the Body By Vi diet is coming to the UK! Join the 90 day challenge, lose 10lbs or more within the 90 days and you will be entered in weekly draws to win money and other prizes. -
The GET a NEW BODY and FEEL LIKE a NEW YOU METHOD
Get fit, feel confident, drop a dress size or two and love what you see in the mirror in 4 weeks??
The Get a New Body and Feel a New You Method is a proven 6 step method that helps you lose weight, feel confident and ultimately love what you see when you look in the mirror! -
KB Nutrition
KB Nutrition- a nutrition and healthy lifestyles business which aims to use diet and lifestyle to promote good health. -
Forest Fitness
Fitness Classes in Ponteland with Optional Childcare at Enchanted Forest soft play
Body Blitz, Fitball and Zumba classes with childcare! -
Fit and Healthy Mums
Pre and Post natal exercise specialist.
Pregnancy exercsie classes, post natal exercise classes, buggyfit and 1:2:1 training. -
http://www.holistic-hypnobirthing.co.uk/
Childbirth can be an empowering experience that you will treasure for the rest of your life
Hypnobirthing is a birthing method using relaxation, visualisation and self-hypnosis techniques to enable a woman to feel more calm, focused and positive leading up to and during the birth process. It can help reduce the fear, anxiety and pain associated with birth, women need to have an understanding of the way in which the uterus functions naturally during normal childbirth when unencumbered by fear, along with the illeffects of the fear-tension-pain cycle on the birthing process. Birthing women and their support partners are taught the non-pharmacological strategies above, and these may allow the body to birth normally without restrictions to assist in a less painful, easier, more comfortable birthing.