postnatal

Daisy Birthing classes combine gentle flowing movement, active birthing techniques, breathing, relaxation and gentle birth hypnosis, to help you have a comfortable pregnancy and a positive birth, as well as giving you all the antenatal education you need to make informed choices. Daisy Baby classes are specially developed to meet the needs of babies and mums in the first few weeks and months, incorporating full baby massage and baby yoga and helpful techniques. Calming and soothing, with gentle movements and relaxation for mums too!

Relaxing pregnancy yoga and yoga for mums and babies in St George/Hanham, East Bristol, with qualified teacher with 10 years' experience.

Based in Worthing, Mummy does Pilates is a beginners level, ladies only Pilates class, dedicated to giving Mums well deserved ‘Time for You’.

Pregnancy and birth are natural life processes- exciting, beautiful and very individual. Sensitive, supporting and professional care will enable you to trust your own body and hep you make an empowered transition to parenthood. Anja Metzner (RM) offers a midwifery package which aims to empower each woman and supports her wishes and needs.

Antenatal and Mum & Baby Exercise Classes

Better Birthing - HypnoBirthing