postnatal

Antenatal and Mum & Baby Exercise Classes

Pregnancy and birth are natural life processes- exciting, beautiful and very individual. Sensitive, supporting and professional care will enable you to trust your own body and hep you make an empowered transition to parenthood. Anja Metzner (RM) offers a midwifery package which aims to empower each woman and supports her wishes and needs.

Better Birthing offers a wide range of services including antenatal classes and support and postnatal support, and if there is something that you need and you don't see it here, please ask. It is important to me that all women receive information that they need, when they need it.

Whether you are hoping to conceive, pregnant, or a new mum, we are here to help! Our Fertility Yoga, Pregnancy Yoga, Mother & Baby Yoga, and Relax & Recharge Yoga classes empower women to feel their best.

Angela Hope is a Pre and Postnatal Fitness Specialist offering a complete fitness and rehabilitation programme to help make sure you have a fit, healthy pregnancy from conception through to motherhood. Personal one-to-one training, group exercise classes and Buggy Workout.

BabyCalm offer support and help for new parents via our UK wide network of trained teachers. We turn crying babies and stressed parents into calmer babies and happier parents.