postnatal

Daisy Birthing classes combine gentle flowing movement, active birthing techniques, breathing, relaxation and gentle birth hypnosis, to help you have a comfortable pregnancy and a positive birth, as well as giving you all the antenatal education you need to make informed choices. Daisy Baby classes are specially developed to meet the needs of babies and mums in the first few weeks and months, incorporating full baby massage and baby yoga and helpful techniques. Calming and soothing, with gentle movements and relaxation for mums too!

BabyCalm offer support and help for new parents via our UK wide network of trained teachers. We turn crying babies and stressed parents into calmer babies and happier parents.

Antenatal and Mum & Baby Exercise Classes

Whether you are hoping to conceive, pregnant, or a new mum, we are here to help! Our Fertility Yoga, Pregnancy Yoga, Mother & Baby Yoga, and Relax & Recharge Yoga classes empower women to feel their best.

Better Birthing - HypnoBirthing

Angela Hope is a Pre and Postnatal Fitness Specialist offering a complete fitness and rehabilitation programme to help make sure you have a fit, healthy pregnancy from conception through to motherhood. Personal one-to-one training, group exercise classes and Buggy Workout.