postnatal

Pregnancy and birth are natural life processes- exciting, beautiful and very individual. Sensitive, supporting and professional care will enable you to trust your own body and hep you make an empowered transition to parenthood. Anja Metzner (RM) offers a midwifery package which aims to empower each woman and supports her wishes and needs.

BabyCalm offer support and help for new parents via our UK wide network of trained teachers. We turn crying babies and stressed parents into calmer babies and happier parents.

Antenatal and Mum & Baby Exercise Classes

Salsa dance classes for Mum & Baby and Toddlers

Angela Hope is a Pre and Postnatal Fitness Specialist offering a complete fitness and rehabilitation programme to help make sure you have a fit, healthy pregnancy from conception through to motherhood. Personal one-to-one training, group exercise classes and Buggy Workout.

Nurturing Mums is a 4 week course set in an informal, friendly atmosphere where mums can chat, learn and relax. Guest speakers share their expert advice and answer questions on key topics including sleep, feeding and weaning. In addition, a professional photographer takes precious mum-and-baby shots to treasure and an indulgent pamper morning gives the new mums a longed-for beauty treatment. We have fun and help mums enjoy the early days of motherhood.